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Showing posts with label YJ Detox. Show all posts
Showing posts with label YJ Detox. Show all posts

Wednesday, September 21, 2011

Now is not the time, Kato!

Anyone ever seen the original Pink Panther movies? If not, you definitely should - they are so much better than the new Steve Martin versions. Peter Sellers is a genius. But I digress.

If you have seen them, and you do know what I'm talking about, my first childhood exposure to Pink Panther was my dad yelling "Now is not the time, Kato! Now is not the time!!" when my sister would leap at out of some dark corner to pummel him, giggling uncontrollably. She was probably 3 or 4, I was probably 9 or so. This happened frequently and often resulted in bruises. My sister is fierce.

Why do I bring this up now, you ask? This is why:

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If there ever was a modern-day, feline version of Kato it would be my parents cat Maggie, who is staying with us for 10 days while my parents are out of town.

Maggie is the master of stealth - except when she's purring. I'm also pretty sure she has no idea what species she is. She might think she's a human, or possibly a dog, but she definitely does not realize she's a cat.

Some other notable traits:
- if she goes for more than about 20 minutes without human company, she goes completely bananas.
- she insists on sitting in a chair during dinner.
- If you are sleeping, she will find you. And she will either a) drool in your ear while purring loudly, b) knead you forcefully with her paws, alsow while purring loudly, or c) sit on the nightstand next to your face, staring at you.
- Maggie enjoys beer.

But it is great having her around. She's a total weirdo and I love her to death.

In other news, today is day 5 of my Yoga Journal Fall Detox - only 2 days to go! It has definitely been an interesting journey and I'll share my opinion of the whole experience after it's done. Here's the short version of days 1-4:

Day 1: Started out not feeling so awesome, but figured it was due to a late night on Friday at First Ave with Caroline Smith and the Good Night Sleeps. I stuck (mostly) to the plan even through my 10 year high school reunion where I was tempted by lots of drinks and apps.

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Caroline Smith and the Good Night Sleeps at First Ave



Day 2: Felt a little better than day 1 but still not awesome, and attributed it to continued lack of sleep and also cutting out caffeine. I went to an intense 2-hour yoga practice at The Om Collective with Ali and ran some errands but started feeling pretty exhausted around 5pm, so we stayed in instead of going to a movie like we'd planned.

Day 3: Day 3 was miserable. I woke up with a pounding headache and wanted coffee more than anything in the world but I forced myself to drink green tea instead and tried to get through the 26-minute day 4 yoga sequence. The headache continued all day, rendering me essentially useless at work. I tried to stick to activities that required almost no creative brain capcacity like organizing files and cleaning out my e-mail inbox, but meetings were still a lot of "Sorry could you repeat that?" and "Sure, no problem" having no idea what I had just agreed to. The headache just kept getting worse and even the thought of Kitchiri made me want to vomit so I skipped eating dinner, popped a Tylenol PM for the headache (probably against detox rules...) and went to bed at 8:30.

Day 4: I woke up feeling like a different person. The headache was gone and I didn't feel any strong craving for coffee, so I finally switched from green tea to herbal. I felt a little tired around 4 like usual, but nothing like day 3. And I finally made peace with Kitchiri. Not sure how it happened since I had been feeling such a strong aversion to it but last night I looked at my bowl and thought "you know what Kitchiri, you're not so bad." Kitchiri now feel like my partner - my detox buddy. I'll let you know on day 7 though...haha.

Friday, September 16, 2011

Falling For....

Fall has hit the midwest and in a big way - we had frost the last two nights, but the days have been in the 60's and gorgeous. Personally, I love this weather and have been feeling ready for it for weeks! Here are some of my favorite things about fall:
- curling up on the couch with a blanket and a great book
- watching the leaves change color
- the feeling of a warm cup of tea my hands
- and of course... boots and sweaters

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Nothing like curling up in a blanket with some tea, a good book, and a warm bowl of soup or curry - coincidentally if you're looking for a great curry recipe, please check out my guest post today over at Opera Girl Cooks, featuring a delicious Thai Massaman Curry that I learned to cook during our honeymoon! Our dinner guests and good friends Mark and Tessie gave four thumbs up.

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Ben and Mark agree - clean plates and good conversation make for an excellent evening.


Please ignore the Twins losing in the background.



In other news, I decided last week (possibly against my better judgement) to do YogaJournal's 7-day Fall Detox. I've never done a detox or cleanse before, mostly because whenever I think detox, I think horrific lemon and cayanne pepper concoctions and days upon days of starvation. But lately, I've been feeling a lot more open to things I haven't tried before. This detox actually involves food, which I like, and a daily yoga practice. I have a wedding next Saturday, which means I have to finish on Friday...which means I have to start tomorrow.

I am really looking forward to discovering what the next seven days bring, but I'm also nervous. I'm normally a pretty small eater, so I'm not so scared of being hungry all the time due to the tiny portion sizes - I'm more nervous about eating the same thing for every meal for seven days straight. I love food, and I love cooking. Being creative and inventive in coming up with fun meal ideas and experimenting with different ingredient combinations is one of the things I look forward to most every day. I'm more worried about being tempted to quit out of boredom than I am about being tempted by hunger.

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the "last" breakfast... homemade yogurt, figs, raspberries, chia seeds, peach butter and a sprinke of granola


It's times like this that I'm really, really glad I have a blog - if nothing else, putting my intention down in writing makes me feel like I've signed a contract with the universe. I'm committed. Keep me honest people.

P.S. If you want to join the insanity, Just go to the Yoga Journal Fall Detox to check out the recipes, take the dosha quiz, and sign up to receive e-mails.
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