Analytics Tracker

Showing posts with label Oles. Show all posts
Showing posts with label Oles. Show all posts

Sunday, March 6, 2011

Happiness is a brick, and what should Unicorns invest in?

Yesterday, Ben and I drove down to St. Olaf with two of our good friends, Tessie and Evan for the 30th birthday of the Great Conversation. The Great Con is a two year, discussion-based series of classes on philosophy, history, art and literature from ancient Greece and the Bible through the 20th century, and for me, those four semester and an interim will always hold some of the best memories from my college years.

The theme of the Con's birthday party was "What is Happiness," and the day centered around a lecture by Ed Langerak. Ed has a deep voice full of wisdom, and likes to spout off such gems as "always look inside yourself to find the truth...unless you're a weirdo," and, "we all know that relentlessly chipper people are annoying." He is a philosophy genius in the guise of a bearded, twinkly-eyed grandpa and has always been one of my favorite professors. I took no fewer than four classes from him in college, and always brought my rough drafts to him so he could rip them to shreds before I turned them in. I've gone to a couple of his lectures post-graduation and we're always happy to see each other. For some reason, he's decided that I am OK - beats me.


During the lecture and post-lecture discussions, we tried to answer two questions: 1) what is happiness, and 2) how do se pursue it. The epicurians (contrary to the misrepresentation presented by websites like epicurious.com) espoused that tranquility and moderation, not pleasurable experiences, were the source of a happy life. If you had a lot of peak experiences, they belived, the valles would be just as deep and twice as wide. Aristotle, on the other hand, belived that happiness was living the virtuous life (he then proceeds to tell you what these virtues are) - and that ultimate happiness lies in the life of contemplation, aka being a philosopher like Aristotle. Brilliant. We also discussed Jeremy Bentham, who claimed to have discovered an exact algorithm for calculating happiness (it terrifies me to think what this guy could have done with an excel spreadsheet), and the utilitarian John Stuart Mill who belived that happiness was the greatest good for the greatest number of people.

After the lecture, Professor Groton, another of our favorite profs, handed out door prizes - Ben was lucky enough to win one by being the person closest in age to the Great Con. The "prize" as it turned out, was a brick from the old Ytterboe building. During a break in the action Professor Langerak hurried over to proudly tell Ben that he had actually stolen the brick from its prior position of helping to hold up a statue on campus. Actually he told us that he had "liberated" it.

Then we broke out into small discussion groups - technically we were assigned to groups, but Ben, Tessie, Evan and I decided to just stick together and go to whatever room we felt like, so we just followed Professor Groton to join her group even though we were supposed to go to a totally different room. The theme that came up again and again during our conversation was that family, friends and community are a huge part of what makes us happy.

Ed mentioned in his lecture that joining a social group that meets once a month can increase happiness the same amount as if you were to double your income. I think our society seriously overvalues money and undervalues time and people. No amount of money should be worth letting our relationships with friends and family slip - but just think of how often that happens, and how often it is seen as totally justified. Past a certain point - I think it is $77K for a family of four (although some adjustments should probably be made for cost of living), the amount of money we make has no bearing on our happines. Why, then, do people strive for more prestigous jobs with higher paychecks that require them to work 80 hours a week and make them miserable, and give up the things that would make them happy?

This got me thinking about what a fantastic community the Great Con itself is. I met many of my best friends in those classes, including my fiancee, and got to know some of the most amazing professors and mentors I have ever encountered in my life. I also found out that Rick Fairbanks, who led my Con-affiliated study abroad session, passed away two weeks ago from cancer. I hadn't known he was ill, and it was a little rough to learn about his passing during a slideshow commemorating the professors the program had lost. One of the other profs told me she'd tried to contact people by e-mail before the event so we wouldn't find out this way, but hadn't been able to get in touch with everyone. It just made me think even more about how much we need to cherish our time with the people who are important to us.

The friendships, community and common language of the Great Con creates a sort of family that spans generations. I was amazed at how easily my friends and were able to jump into very personal conversation with alums from 1985, and how we knew their thoughts on happiness and the meaning of life before we found out their last name or what they did for a living. Fake bullshit networking sessions can suck it, as far as I'm concerned.

After the event, we all drove to Tessie's house for dinner with her and her husband Mark, also an Ole and a good friend of all of ours. As we made homemade pasta, drank wine, and talked about every subject from Lybia to the protests in Wisconsin to what we would invest in if we were Unicorns (don't ask!), I realized how lucky I am to have such amazing friends, who are smart and thoughtful, and who think that sitting around eating delicious food and talking about politics and unicorns is the best Saturday night ever.


Like any good day at the Con, yesterday's events helped me get a little closer to figuring out the answer - happiness is good friends and great conversation. And a brick from Ed Langerak.


Sunday, August 15, 2010

If not now, when? ~ The Talmud

I apologize right of the bat - this is a long entry.


Today was the first day of my 365 day yoga challenge - basically, I've promised myself that I am going to practice yoga every day, for at least 30 minutes to one hour, for one whole year.


I feel like I might need to explain this decision a little bit - 30-60 minutes of yoga a day isn't really that big of a deal. It's not like I'm trying to run a marathon or anything, but it seemed like an appropriate goal for the coming year, and it's part of a larger goal for my life to have this be my year of getting to know myself.


I just got engaged this spring, and my fiancee is finishing the last year of his masters in Ohio, while I'm finishing mine here in Minneapolis. Ben is truly my other half - I don't feel quite complete without him, and last year (the first year we were separated), we missed each other a ton. I feel like we spent the entire school year waiting for summer so we could be together... and after we got engaged, I knew this year would be much the same if not worse.


The other night after Ben and I had gone to bed, I had trouble sleeping, and while I was staring up at my ceiling fan I found myself having mixed feelings about the fact that this year will be my last time on my own. My current apartment, which I love, will be the last place I live in that's really just mine - my last chance to have solitary mornings and evenings on the couch with a movie by myself. Even though those things can sometimes be lonely, giving them up is going to be a bittersweet transition.

So I decided that instead of spending the whole year wishing the months away, I would make this my year of self-exploration. I started practicing yoga a little over a year ago and started seeing the benefits right away - I am much more even-keel, focused and accepting of myself and the world around me. For this year, I want to spend every day exploring yoga, and therefore myself, more deeply, making sure to think carefully and set a meaningful intention for each practice instead of going through the motions. I ordered a book on the yoga sutras from Amazon (still hasn't gotten here...what's up with that, Amazon??) and bought a couple of DVDs (Rodney Yee and Sadie Nardini) and downloaded some free podcasts to help me out when I can't get to a class, but one of my other goals is to make it through the entire Ashtanga primary series by myself at least once a month.


I'm getting ahead of myself. Here are my goals for this year:
1) Practice yoga for at least 30-60 minutes every day, with a specific goal for my practice.
2) Read from the sutras each day and study how they can inform my practice.
3) Learn some new asanas... I need to get more specific about this, but I haven't had time to think through it yet.
4) Cook at least one meal from scratch every day... I'm already pretty good about it but I'm trying to cut processed foods from my life almost entirely (except peanut m&m's and gummy worms... I'll never be able to give those up haha)
5) Spend less time goofing around on Facebook, and instead spend that time doing something that will enrich my day - read a book or the Economist, go for a walk or listen to new music.

I'm sure I'll think of more...but those are the main ones. Yoga teaches us to live in the present moment, so that is exactly what I'm going to do - make the most of my present situation :)

Today, my goal was to get to one of Marta's classes. Marta is a fellow St. Olaf graduate, but we were never there at the same time - she would have graduated the year before I started. She friended me on facebook a few months ago, I realized that we have some friends in common and have been meaning to get to a class of hers for a while. This morning she taught at One Yoga at 8:30, and I thought it was the perfect class for my first day of the year (OK so today was completely arbitrary... I just made this the deadline in my head because it's the day that Ben left, but it really could have been tomorrow or yesterday, whatever. I work better with deadlines alright?)

I am so glad I went - the class was fun, the asanas weren't that difficult but the flow was good and I was definitely sweating! I love the studio at One Yoga - I really need to go there more often, it's so calm and peaceful. Marta also helped me get better hang time on my float from down dog into forward fold, so I've been practicing that at home a bit.

Afterwards, we had a really nice chat about life, work, the corporate world (she used to be a bond trader!) and how Olaf's nurturing, loving environment is wonderful when you're there, but does not necessarily prepare you for life after college. Totally agree... although the experience I had at Olaf prepared me for life in so many other ways, but that's another story for another time.

In a crazy random happenstance, she graduated the same year as the woman who owns the shop I bought my wedding dress from (also an Ole) and they know each other. Funny world...which reminds me of the Desikachar quote: "Yoga exists in the world because everything is linked."

Back tomorrow with more :)
~ K
Related Posts Plugin for WordPress, Blogger...